70 burpees
60 air squats
50 hgsu's
40 sdhp 30lbs
30 snatches 65lbs
20 box jumps
10 handstand pushups
TIME: 5:14 minutes
tough! whoa! New puker today at cedar...
New goal- be prepare for competition June 26th!!!
Stay posted for more photos!!!
Friday, May 14, 2010
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